In a candid interview with Dr Susan Reid Elder at Robert Gordon University, Laurence offered a treasure trove of wisdom gleaned from his...

By Clive Martlew Many of us would like to reflect more and reflect more deeply for personal growth. But it's sometimes difficult just to find the time or energy to step back and to discover real insights through intentional reflection. Generally I’m not a fan of quick fixes (“five things”, “ten habits” and so on!) but for those wanting to start or reboot their reflective practice for the coming year here are my “top tips.” Create a rhythm and schedule some time for reflection